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Il sale integrale marino, ricco di zinco, potassio e magnesio è il miglior alleato per il benessere; scopriamo che cos’è, le proprietà e dove si compra.

Tra le migliori tipologie di sale in commercio, quello integrale è senza dubbio al primo posto. È ottenuto per evaporazione dell’acqua di mare: non è raffinato, ma fatto evaporare naturalmente nelle saline, e contiene meno impurità rispetto al sale da cucina classico. Vanta minori concentrazioni di cloruro di sodio, e contiene quantità non trascurabili di magnesio, zinco, potassio ed altri microelementi. Il sale integrale marino non ha nulla a che vedere con il sale bianco che troviamo sugli scaffali del supermercato, un sale di salgemma bianchissimo e iperraffinato.

inRead invented by Teads

Non è, dunque, un semplice condimento da tavola, ma un prezioso alleato che depura l’intestino e protegge reni e circolazione, oltre che un alimento in grado di apportare notevoli benefici all’organismo e alla pelle. Conosciamolo meglio!

notevoli benefici

Il sale marino integrale si presenta con un colore grigiastro, dall’aspetto grumoso e molto umido . Tra i microelementi in esso contenuti troviamo magnesio, zinco, ma anche lo iodio, fondamentale per il benessere fisico. Nei sali raffinati, invece, lo iodio si perde e viene poi aggiunto in un secondo momento.

grumoso e molto umido

Lo iodio vivo, combinato in modo naturale al cristallo di sale, è ben diverso da quello usato nel sale tradizionale, privo di vitalità e interezza. Inoltre, il fluoro contenuto nel sale marino integrale è in grado di prevenire la formazione della carie dentarie e, grazie alla presenza del cloruro di sodio e all’importante equilibrio con gli altri oligoelementi, il suo processo di assorbimento è maggiore.


Le maggiori produzioni italiane sono concentrate in Sicilia e in Sardegna.

Dalla Sicilia arrivano marchi di ottima e rinomata qualità, che da decenni arricchiscono le tavole degli italiani: il sale marino integrale di Trapani, Sa.Ni.Ma. o il sale marino integrale Mothia dell’isola di San Pantaleo, raccolto a mano secondo le antiche tradizioni.


Dalla salina dell’isola di Sant’Antioco (SA) arriva il Sale marino Integrale di Sardegna –Atisale, leggermente umido e ricco di oligoelementi naturali marini.


Se si cerca un sale di qualità, ci si può recare presso i supermercati più forniti : negli ultimi tempi è aumentata l’attenzione al cibo e alla salute e di conseguenza si tende a cercare il prodotto migliore e adatto a ogni esigenza; sempre più tipologie di sale hanno raggiunto gli scaffali dei supermercati. Se il vostro non è fornito, degli ottimi punti vendita sono anche le erboristerie e i negozi di prodotti naturali e biologici. Senza citare, ovviamente, Amazon e gli altri rivenditori online.

If your landlord has not met the responsibility of keeping your unit livable, and you have met the requirements described above, you may be able to stop paying any rent to the landlord until the repairs are made. This is called rent withholding. Many Ellery Woman Laceup Crepe Midi Dress Black Size 8 Ellery SjcZQF8tS
, either by statute or court decision. There are very specific requirements for withholding rent —for example, you must typically give your landlord a certain amount of time to fix the problem and you may need to put your rent in a special escrow account.

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Depending on where you live, you may be eligible to use another powerful legal remedy called “repair-and-deduct.” Over half the states and some large cities alllow the repair-and-deduct option . If your state doesn’t allow repair-and-deduct, check your local housing ordinances to determine whether your city has independently adopted it. If your state or city does not have a repair-and-deduct statute, this procedure is not available to you.

It works like this: If you have tried and failed to get the landlord to fix a serious defect, you can hire a repair person to do the work, or fix the defect yourself, and subtract the cost from the following month’s rent. The statute will usually specify:

The repair-and-deduct remedy is a poor choice when it comes to big- ticket projects such as a major roof repair. Obviously, if you’re limited to a twice-a-year expenditure of half your monthly rent, you are not going to be able to pay for a $20,000 roof job. However, a number of tenants might pool their dollar limits to accomplish a costly repair.

If your dwelling isn’t habitable and hasn’t been made so despite your complaints and repair requests, you also have the right to move out—either temporarily or permanently. You can also move out if the landlord has tried but failed to remedy the problem. For example, unsuccessful attempts to rid a building of vermin infestations entitle you to leave—even if the landlord has tried their best to fix the problem.

These drastic measures are justified only when there are truly serious problems, such as the lack of essential services, the total or partial destruction of the premises, or the presence of environmental health hazards such as asbestos or lead paint dust.

If you have time remaining on a lease and use this remedy improperly (for an insignificant problem, for example), you risk losing your security deposit or even being sued for the remainder of the rent due under the lease. Therefore, check your state law for details, including your landlord's responsibility to rerent if you break a lease .

Bwfore moving out, be sure to check specific requirements under your state law, including:

A temporary move might be your best option. Paying for temporary lodging while the problem is fixed is cheaper for the landlord in the long run for the landlord, as opposed to losing a rent-paying tenant and rerenting a substandard place. In some states, landlords must pay for temporary housing while court-ordered repairs are made, typically when lead paint problems are being remedied.


Denali on-premises accounting software from Cougar Mountain Software can be used by businesses of various sizes, as it can support a business with as few as four employees up to a large business that employs 50 people in its accounting department alone. Three plans are available, plus one version design for nonprofits. Payroll processing is also available. The software is modular, allowing you to customize it with just the features you need. cougarmtn.com


Unlike many accounting software products that limit transactions unless you purchase a more expensive package, FreeAgent is a cloud-based program that supports unlimited users, clients and invoices for one monthly price. It also has a project management feature to help you keep track of billable hours and expenses. FreeAgent is best for freelancers, consultants and other project-based businesses. freeagent.com


A favorite among small business owners, FreshBooks offers one of the most user-friendly, cloud-based accounting applications for nonaccountants. It's also our top pick for the best accounting app for iOS and Android devices because of the wide range of accounting tasks you can perform on the go, such as invoicing, time tracking and managing expenses. Read our full review . freshbooks.com

GnuCash Free Accounting Software

GnuCash is free, Linux-based accounting software that has all the features small businesses need to manage their finances: income and expense tracking, double-entry accounting, financial reports and calculations, scheduled transactions, statement reconciliation, and more. It can also track bank accounts, stocks, bonds and mutual funds. In addition to Linux, GnuCash is also available for Windows, Mac and Android devices. gnucash.org

GoDaddy Online Bookkeeping

Formerly Outright, Go Daddy Online Bookkeeping imports data from your bank, credit cards and sales accounts, such as Amazon and Etsy. It categorizes your sales and expenses, then uses this data to prepare your Schedule C taxes. You can also use this software to create, send and track invoices, accept invoice payments online and send late payment reminders. outright.com


Harvest makes it easy to bill clients and get paid. It offers a simple platform that lets you easily track time and turn billable hours into professional invoices. You can also log expenses, take snapshots of receipts, generate reports and connect the app to Google Apps, Salesforce, Basecamp and more than 50 other business programs. getharvest.com


Need customized invoicing software for your freelance or other small business? Hiveage allows you create estimates and quotes, then convert them to invoices after client acceptance. The software tracks time, expenses and mileage. It also allows you to accept online payments, including recurring payments such as subscriptions. All plans support unlimited clients and invoices. hiveage.com

Once the decision is made to start a business together, you should create a partnership agreement with help from a lawyer and an accountant. Take this step no matter who your partner is. People with strong personal connections may feel certain that their supposedly unbreakable bond will help them overcome any obstacles along the way. Big mistake. Get a written agreement.

Every agreement should address three crucial areas: compensation, exit clauses, and roles and responsibilities. Include who owns what percentage of the business, who is investing what, where the money is coming from, and how and when partners will be paid.

Typically partners set up equal ownership and each contributes 50% of the initial investment. But terms can vary greatly. For instance, one partner might contribute more money if the other partner can bring in expertise or business contacts. As the business grows and changes, adjust compensation accordingly. For example, partners may agree to work initially without compensation, and to get paid after a certain revenue target is reached. In addition, if the business partnership brings on more people or if a particular partner is putting in more or less time, building some flexibility into the contract can let you adjust payments.

The agreement should also cover how you plan to exit the business. Include clauses that spell out cases in which one partner is obliged to buy out the other’s interest — for instance, if one wants to quit the business. For instance, it can state that the other partner must buy him or her out for a prenegotiated percentage of the business’s value.

If neither partner wants to continue the business, partners can also liquidate and divide all assets. It’s also a good idea to settle on in advance how to assess the total value of the business upon dissolution. The agreement should specify who appraises the business and the methodology to use.

Outline your expectations for how you’ll operate your business. Clearly delineate the roles and responsibilities of the partners based on their skills and desires. This will eliminate turf wars and clearly show employees to whom they should report.

Establish routines for daily communication. For example, agree to talk twice a day at designated times and to re-evaluate their goals on a regular basis. At least once a quarter, sit down and discuss how you envision the future of the business and what steps to take in getting there.

Addressing these issues up front will help you better focus on your business later. How you work out the details of setting up a partnership could be an indicator of how well or poorly your prospective venture will operate. Inevitably, some potential partners will realize through the process they weren’t meant to be.

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